Panic Attack in a sentence

(1) They are suffering from a panic attack.

(2) She would pass out after a panic attack.

(3) The panic attack had me gasping for air.

(4) He might be suffering from a panic attack.

(5) I had a panic attack when I lost my phone.

(6) A sudden panic attack can be disorienting.

(7) I've only had a panic attack once or twice.

(8) They had a chest ache after a panic attack.

(9) Diaphoresis can occur during a panic attack.

(10) I had a panic attack during my presentation.

Panic Attack sentence

(11) He had a panic attack during a job interview.

(12) The panic attack made me struggle to breathe.

(13) The unexpected news triggered a panic attack.

(14) I had a panic attack during the job interview.

(15) The illness caused her to have a panic attack.

(16) The loud noise triggered a panic attack in him.

(17) He had a panic attack during a crowded concert.

(18) The panic attack left me struggling to breathe.

(19) Whenever I see a spider, I have a panic attack.

(20) He hyperventilates when he's in a panic attack.

Panic Attack make sentence

(21) Laryngismus can be a symptom of a panic attack.

(22) The sight of blood makes me have a panic attack.

(23) A chest burn can be a symptom of a panic attack.

(24) The student was incapacitated by a panic attack.

(25) His spasmodic breathing suggested a panic attack.

(26) The sound of sirens makes me have a panic attack.

(27) I had a panic attack while driving on the highway.

(28) The patient hyperventilated during a panic attack.

(29) My chest is aching like I'm having a panic attack.

(30) Lightheadedness can be a symptom of a panic attack.

Sentence of panic attack

(31) I had a panic attack when I couldn't find my phone.

(32) She experienced palpitations during a panic attack.

(33) The sudden movement can trigger out a panic attack.

(34) The patient's acapnia was caused by a panic attack.

(35) The thought of flying makes me have a panic attack.

(36) If I'm running late, I tend to have a panic attack.

(37) I had a panic attack when I got lost in a new city.

(38) I experienced a panic attack during my presentation.

(39) He had a panic attack after receiving some bad news.

(40) I had a panic attack and ended up throwing up along.

Panic Attack meaningful sentence

(41) The panic attack made it difficult for me to breathe.

(42) I have a panic attack whenever I have to take a test.

(43) I had a panic attack when I heard about the pandemic.

(44) She passed out during a flight due to a panic attack.

(45) I broke out with a panic attack during my final exam.

(46) One symptom of a panic attack is shortness of breath.

(47) Rapid breathing is a common symptom of a panic attack.

(48) The panic attack made it difficult for her to breathe.

(49) He had a panic attack and passed out from the anxiety.

(50) The panic attack had him struggling to breathe calmly.

Panic Attack sentence examples

(51) The sudden panic attack made him vomit out his dinner.

(52) The panic attack left me struggling to breathe calmly.

(53) The panic attack came on suddenly and without warning.

(54) The breathing exercises helped obtund the panic attack.

(55) She experienced a throbbing chest after a panic attack.

(56) He experienced a throbbing chest during a panic attack.

(57) The panic attack left her struggling to breathe calmly.

(58) The throbbing in my chest was a sign of a panic attack.

(59) The heart raced and pounded after a harsh panic attack.

(60) Feeling oneself insane can be a sign of a panic attack.

Sentence with panic attack

(61) The panic attack left him feeling exhausted and drained.

(62) I experienced a panic attack after a long day of stress.

(63) The panic attack left him feeling dizzy and disoriented.

(64) The loud noise startled me and triggered a panic attack.

(65) The patient experienced metralgia during a panic attack.

(66) The doctor urged the patient down from the panic attack.

(67) Chest pain can sometimes be a symptom of a panic attack.

(68) It's important to have a plan in case of a panic attack.

(69) A symptom of a panic attack can be sweating and shaking.

(70) She had a panic attack when she saw a spider in her room.

Use panic attack in a sentence

(71) The panic attack came out of nowhere and left her shaken.

(72) The panic attack caused her heart to race uncontrollably.

(73) She experienced a panic attack while riding the elevator.

(74) The panic attack caused a crushing grip around his chest.

(75) A deep breath can take the edge away from a panic attack.

(76) The thought of flying alone caused a panic attack for her.

(77) The stress of the situation led to a panic attack for him.

(78) She had a panic attack in the middle of the shopping mall.

(79) The panic attack left her feeling overwhelmed and anxious.

(80) The panic attack caused her hands to shake uncontrollably.

Sentence using panic attack

(81) The superinduced stress caused her to have a panic attack.

(82) He staved off a panic attack by focusing on his breathing.

(83) It's important to regain your breath after a panic attack.

(84) The trembly feeling in her chest indicated a panic attack.

(85) The restimulated trauma caused her to have a panic attack.

(86) The panic attack left him gasping for uncontrolled breath.

(87) It's essential to regain your breath after a panic attack.

(88) The patient started hyperventilating during a panic attack.

(89) The deep breathing exercises are relieving my panic attack.

(90) I have a panic attack every time I have to speak in public.

Panic Attack example sentence

(91) The crowded shopping mall caused me to have a panic attack.

(92) I have a panic attack whenever I have to go to the dentist.

(93) The therapist urged the patient down from the panic attack.

(94) The anxiety-ridden driver had a panic attack on the highway.

(95) The sudden change in plans caused me to have a panic attack.

(96) The sudden loud noise startled me and caused a panic attack.

(97) The man had an involuntary convulsion during a panic attack.

(98) I always have a panic attack when I have to speak in public.

(99) The student was afflicted near the exam with a panic attack.

(100) The panic attack lasted for several minutes before subsiding.

Sentence with word panic attack

(101) The panic attack made it difficult for him to sleep at night.

(102) The man passed out from a panic attack in a crowded elevator.

(103) The panic attack left her in a desperate struggle for breath.

(104) I had a panic attack when I realized I left my phone at home.

(105) The throbbing pulse in my chest was a sign of a panic attack.

(106) The tranquilliser helped alleviate her panic attack symptoms.

(107) I'm on the verge across a panic attack because of my anxiety.

(108) Dyspnoea can be a sign of a panic attack or anxiety disorder.

(109) The throbbing pulse in her chest was a sign of a panic attack.

(110) The paramedic comforted a patient experiencing a panic attack.

Sentence of panic attack

(111) The patient's breathing became irregular after a panic attack.

(112) The person having a panic attack started to foam at the mouth.

(113) The panic attack caused a gripping sensation around the chest.

(114) I had a panic attack and ended up throwing up from the stress.

(115) The student had to walk out of the exam due to a panic attack.

(116) I had a panic attack when I received a sudden bill in the mail.

(117) The patient's breathing became erratic during the panic attack.

(118) The unexpected encounter with a snake triggered a panic attack.

(119) The therapist helped her regain composure after a panic attack.

(120) She had a panic attack and passed out behind the bathroom door.

Panic Attack used in a sentence

(121) The patient's shortness of breath was a sign of a panic attack.

(122) I have had a panic attack once or twice, and it was terrifying.

(123) The breathing exercises brought alleviation to my panic attack.

(124) I had a panic attack and had to disgorge outside the classroom.

(125) He felt a panic attack coming on as he entered the crowded room.

(126) The panic attack made it hard for him to focus on anything else.

(127) The palpitation was a warning sign of an impending panic attack.

(128) His breathing became irregular as he experienced a panic attack.

(129) The patient began to breathe erratically after the panic attack.

(130) Her spasmodic breathing indicated she was having a panic attack.

Panic Attack sentence in English

(131) Some people may experience derealizations during a panic attack.

(132) The pressure to succeed had me on the verge from a panic attack.

(133) The sudden onset of a panic attack made me crumple over in fear.

(134) I had a panic attack and ended up throwing up onto the sidewalk.

(135) The distension in my chest after a panic attack was frightening.

(136) He experienced a panic attack while waiting for his exam results.

(137) The child started to wheeze under the pressure of a panic attack.

(138) The deep breathing exercises helped sedate away the panic attack.

(139) The therapist had to intervene after a client had a panic attack.

(140) The intense anxiety made her throw up following the panic attack.

(141) The doki doki panic attack left me feeling dizzy and disoriented.

(142) I'm sorry I missed our meeting, I had an episode of panic attack.

(143) I'm worried I might break out in a panic attack during my speech.

(144) The exacerbation of his anxiety caused him to have a panic attack.

(145) The anxiety of the situation made her break out in a panic attack.

(146) The thought of flying in an airplane makes me have a panic attack.

(147) The person having a panic attack was struggling to breathe evenly.

(148) The overwhelming stress made him cripple over with a panic attack.

(149) The fear of suffocation during a panic attack can be debilitating.

(150) She clutched her chest convulsively as the panic attack took hold.

(151) It's crucial to stabilize from a panic attack before seeking help.

(152) The intense fear caused the person to combust into a panic attack.

(153) The thought of being in a crowded bus makes me have a panic attack.

(154) I have a panic attack whenever I have to go to the doctor's office.

(155) The tightness in her chest caused by anxiety led to a panic attack.

(156) The paroxysmal panic attack left her feeling exhausted and drained.

(157) A severe panic attack can paralyze a person with overwhelming fear.

(158) The panic attack left me gasping for air, feeling like suffocation.

(159) The person was breathing rapidly after experiencing a panic attack.

(160) The movie was so intense that it made me verge into a panic attack.

(161) The doctor had to subdue the patient who was having a panic attack.

(162) The high level of stress caused the student to have a panic attack.

(163) The student's cataleptic state was caused by a severe panic attack.

(164) The panic attack left her feeling emotionally drained and exhausted.

(165) The patient's breathing became rapidly erratic after a panic attack.

(166) The patient was struggling to catch his breath after a panic attack.

(167) The woman's breathing became rapidly irregular after a panic attack.

(168) I have a panic attack whenever I have to make an important decision.

(169) The pressure of the exam caused him to crack up into a panic attack.

(170) The deliriums experienced during a panic attack can be overwhelming.

(171) First aid can be used to treat someone who is having a panic attack.

(172) The stress of the situation overwhelmed me and I had a panic attack.

(173) The panic attack had her gasping and struggling to breathe smoothly.

(174) His clammy forehead and fast heartbeat were signs of a panic attack.

(175) The stressfulness of the situation caused me to have a panic attack.

(176) She unbuttoned her blouse quickly as she felt a sudden panic attack.

(177) If you have a panic attack, you might throw up within a few minutes.

(178) The panic attack caused labored breath and a feeling of suffocation.

(179) The panic attack left me panting for breath and feeling overwhelmed.

(180) A phobia can make you feel like you're going to have a panic attack.

(181) The feeling of chest constriction can be a symptom of a panic attack.

(182) She experienced a self-induced panic attack after receiving bad news.

(183) The panic attack made her chest constrict, making it hard to breathe.

(184) The intense fear made my heart welter on the verge of a panic attack.

(185) Whenever I have to make an important decision, I have a panic attack.

(186) The thought of being in a crowded place makes me have a panic attack.

(187) During a panic attack, it's common to breathe in and out erratically.

(188) I had a panic attack when I realized I was lost in an unfamiliar city.

(189) I always carry a few valium tablets with me in case of a panic attack.

(190) I need to ally out of this crowded place before I have a panic attack.

(191) She had a panic attack and passed out behind the hotel reception desk.

(192) The panic attack caused her to breathe erratically and hyperventilate.

(193) A severe panic attack can incapacitate a person's ability to function.

(194) I had to take a break from the library to spit up from a panic attack.

(195) The patient's breathing became rapidly irregular during a panic attack.

(196) I had a panic attack and ended up throwing up in front of my therapist.

(197) I had a panic attack and ended up throwing up in front of my counselor.

(198) I practiced deep breathing exercises to alleviate down my panic attack.

(199) Please wake someone up if they're having a panic attack in their sleep.

(200) I was so overwhelmed with stress that I lost it and had a panic attack.

(201) The panic attack left me feeling like suffocation was closing in on me.

(202) She focused on her breathing exercises to hold her panic attack at bay.

(203) The woman was having a panic attack, so we called an ambulance for her.

(204) The patient reported feeling disassociations during their panic attack.

(205) The amplitudes of the heartbeats were irregular during the panic attack.

(206) The asphyxiations experienced during a panic attack can be overwhelming.

(207) The constricting feeling around my chest is a symptom of a panic attack.

(208) She went down ill with a panic attack and had to seek medical attention.

(209) The high levels of stress superinduced a panic attack in the individual.

(210) She got caught up in the stress of the situation and had a panic attack.

(211) The person with anxiety was struggling to breathe during a panic attack.

(212) The person with anxiety was struggling to breathe due to a panic attack.

(213) The panic attack left me with a throbbing chest and shortness of breath.

(214) The tightness in her chest caused breathlessness during the panic attack.

(215) The disorientation experienced during a panic attack can be overwhelming.

(216) I had a panic attack when I lost my wallet and couldn't find it anywhere.

(217) People with panic disorder often worry about having another panic attack.

(218) The relaxation techniques helped me breathe easily during a panic attack.

(219) The panic attack left him with a clammy forehead and shortness of breath.

(220) It's crucial to become conscious of your breathing during a panic attack.

(221) The patient reported experiencing disassociation during the panic attack.

(222) I had to coax down my friend from the ledge after she had a panic attack.

(223) The therapist used deep breathing exercises to soothe up her panic attack.

(224) She had a panic attack while giving a speech in front of a large audience.

(225) I have a panic attack whenever I have to confront someone about a problem.

(226) The thought of being in a crowded restaurant makes me have a panic attack.

(227) The therapist used deep breathing exercises to soothe off my panic attack.

(228) The patient's respirations became shallow and rapid during a panic attack.

(229) The anxiety and panic attack caused a sense of faintness to wash over him.

(230) The panic attack left her feeling a sense of breathlessness and dizziness.

(231) The patient's respiring rate increased as they experienced a panic attack.

(232) During a panic attack, try to breathe deeply and evenly to regain control.

(233) The trembler in his heart made him feel like he was having a panic attack.

(234) The tremulousness in his breathing indicated he was having a panic attack.

(235) The stress from work indisposed him and caused him to have a panic attack.

(236) The malingerer feigned a panic attack to avoid attending the crowded party.

(237) The therapist had to coerce down the patient who was having a panic attack.

(238) The actor had to pant into a paper bag to simulate a panic attack on stage.

(239) The panic attack led to chest constriction and a feeling of impending doom.

(240) A panic attack can make you feel like you are struggling to breathe deeply.

(241) I used the undefined soother to calm my racing heart during a panic attack.

(242) The prodrome of a panic attack can include heart palpitations and sweating.

(243) The constricting feeling in my chest indicates a panic attack is coming on.

(244) I saw a man puff into a paper bag to calm his nerves during a panic attack.

(245) The patient had to be restrained during a panic attack to prevent self-harm.

(246) The thought of being in a crowded elevator causes me to have a panic attack.

(247) I have a panic attack whenever I have to speak in front of a large audience.

(248) The attempt to scare her with a prank backfired when she had a panic attack.

(249) The chest constriction was a result of a panic attack triggered by a phobia.

(250) He stepped away from the crowd to regain his composure after a panic attack.

(251) The constant fear and anxiety had driven her to the brink of a panic attack.

(252) The arachnophobic man had a panic attack when he saw a spider in his shower.

(253) The therapist's gentle words helped to talk down the patient's panic attack.

(254) I had to limp in to the counseling center after experiencing a panic attack.

(255) The therapist employed tact against triggering a panic attack in the patient.

(256) I had a panic attack during the thunderstorm because I'm afraid of lightning.

(257) The thought of being in a crowded concert venue makes me have a panic attack.

(258) The person with anxiety was struggling to catch breath during a panic attack.

(259) The panic attack caused me to hyperventilate and struggle to catch my breath.

(260) During a panic attack, try to breathe in and out regularly to regain control.

(261) He tried to suppress with breathing exercises the panic attack he was having.

(262) The arachnophobic woman had a panic attack when a spider crawled on her face.

(263) The therapist helps her patient steady their breathing during a panic attack.

(264) The professor was alert after noticing a student experiencing a panic attack.

(265) The therapist helped the patient steady their breathing during a panic attack.

(266) The panic attack made it a struggle for breath for the person experiencing it.

(267) Agoraphobics may have a fear of experiencing a panic attack in crowded places.

(268) The symptoms of a panic attack can supervene during moments of extreme stress.

(269) I had a panic attack when I received a sudden and unexpected bill in the mail.

(270) I struggle to breathe in and out rapidly when I'm experiencing a panic attack.

(271) The patient's respiratory rate increased when they experienced a panic attack.

(272) The panic attack came out of nowhere, leaving her feeling helpless and scared.

(273) The person with anxiety was struggling to breathe softly during a panic attack.

(274) The line on the EKG machine went squiggly up during the patient's panic attack.

(275) The patient was hyperventilating and breathing shallowly during a panic attack.

(276) The person with anxiety was struggling to breathe slowly during a panic attack.

(277) The individual's panic attack caused rapid breathing and a struggle for breath.

(278) During a panic attack, focus on breathing in and out rhythmically to calm down.

(279) The fear of having a panic attack in public is a common symptom of agoraphobia.

(280) The doctor explained that rapid breathing could be a symptom of a panic attack.

(281) The person with anxiety was struggling to breathe gently during a panic attack.

(282) If you're feeling anxious, it's better to ditch before you have a panic attack.

(283) The nurse had to intervene during the patient's panic attack to provide comfort.

(284) The patient lost control by having a panic attack in the middle of the hospital.

(285) The patient with anxiety was struggling to breathe deeply during a panic attack.

(286) The person with anxiety was struggling to breathe quietly during a panic attack.

(287) The person with a panic disorder was struggling to inhale during a panic attack.

(288) The sudden onset of a panic attack had me staggering away from the crowded room.

(289) Agoraphobic individuals may have a fear of experiencing a panic attack in public.

(290) The person with anxiety was struggling to breathe smoothly during a panic attack.

(291) The person with anxiety was struggling to breathe normally during a panic attack.

(292) The person with anxiety was struggling to breathe steadily during a panic attack.

(293) The person with anxiety was struggling to breathe steadily due to a panic attack.

(294) The ambulance was called to the campus library for a student with a panic attack.

(295) I thought I could handle the pressure, but I dropped flat and had a panic attack.

(296) The student's anxiety was on the verge of causing a panic attack during the exam.

(297) The disorientation experienced during a panic attack can be extremely distressing.

(298) He practiced deep breathing exercises to subdue the intensity of his panic attack.

(299) The person with anxiety was struggling to breathe naturally during a panic attack.

(300) During a panic attack, it's important to remember to breathe in and out shallowly.

(301) During a panic attack, it's common to breathe in rapidly and feel short of breath.

(302) When I have a panic attack, I find it difficult to breathe in and out with effort.

(303) The stress of finals week came to a head when I had a panic attack in the library.

(304) The patient's breathing pattern changed and became erratic during the panic attack.

(305) I had a panic attack when I couldn't find my car keys and was already running late.

(306) The prodrome of a panic attack can include rapid heartbeat and shortness of breath.

(307) The panic attack left me gasping for air, and I was struggling to breathe normally.

(308) It's common to have a tremble in your body when you're experiencing a panic attack.

(309) The sudden noise from the hallway can trigger out a panic attack for some students.

(310) The therapist used deep breathing exercises to neutralise the client's panic attack.

(311) I had a panic attack when I lost my phone and couldn't remember where I last had it.

(312) The therapist used deep breathing exercises to soothe out the client's panic attack.

(313) The therapist burst out comforting their client who was experiencing a panic attack.

(314) The student tried to malinger down with a panic attack to postpone the presentation.

(315) My classmate got fuddled up off of energy drinks and ended up having a panic attack.

(316) The tranquilizer finally sedated the agitated patient through with his panic attack.

(317) During a panic attack, focus on breathing regularly to help calm your body and mind.

(318) The doki doki panic attack I experienced was one of the scariest moments of my life.

(319) She was able to focus on her breathing, and calm herself down during a panic attack.

(320) She was complacent about her mental well-being until she experienced a panic attack.

(321) The breathing exercises helped me calm down and breathe freely during a panic attack.

(322) The chest constriction was a result of a panic attack triggered by a traumatic event.

(323) The therapist had to coax the patient out from under the table during a panic attack.

(324) The presence of perspiration on the hands can be a sign of an impending panic attack.

(325) The intense anxiety made me feel nauseous, and I threw up following the panic attack.

(326) The person with a panic attack would often wheeze for breath due to hyperventilation.

(327) The panic attack left me struggling to breathe deeply, and I had to calm myself down.

(328) As she struggled to breathe through her panic attack, she reached for her medication.

(329) The person with a panic disorder was struggling to catch breath during a panic attack.

(330) I misplaced my money belt and had a mini panic attack until I found it in my suitcase.

(331) I'm ail with a panic attack and I need to seek help from a mental health professional.

(332) The thought of being in a crowded subway during rush hour makes me have a panic attack.

(333) The person with a panic disorder was struggling to breathe gently during a panic attack.

(334) The person with a panic disorder was struggling to breathe slowly during a panic attack.

(335) The constant feeling of being overwhelmed has driven her to the brink of a panic attack.

(336) Prodromal symptoms of a panic attack can include a racing heart and shortness of breath.

(337) The fear of having a panic attack in public places is a hallmark symptom of agoraphobia.

(338) The panic attack had me struggling to breathe evenly and feeling like I was suffocating.

(339) The agoraphobe refused to leave their house for fear of having a panic attack in public.

(340) The person having a panic attack was struggling to breathe regularly and felt suffocated.

(341) The fear of having a panic attack in public is a common fear for those with agoraphobias.

(342) The patient hyperventilates during a panic attack, causing dizziness and lightheadedness.

(343) The person with a panic disorder was struggling to breathe normally during a panic attack.

(344) The calmness in her voice was palpable as she helped the child through their panic attack.

(345) Because laryngismus can cause a feeling of choking, it can be mistaken for a panic attack.

(346) As a claustrophobe, I always make sure to have an exit strategy in case of a panic attack.

(347) I am focusing on my breath to help me stay calm and breathe normally during a panic attack.

(348) During a panic attack, it can be helpful to breathe out quickly to regulate your breathing.

(349) The panic attack caused her to take uncontrolled breaths, making it difficult to calm down.

(350) The memory of the traumatic event backbreaking in on her caused her to have a panic attack.

(351) While the patient was experiencing a panic attack, the EEG displayed a prominent delta wave.

(352) The panic attack made him struggle to breathe, and he had to sit down and take deep breaths.

(353) Agoraphobics may have a fear of having a panic attack in public and being unable to get help.

(354) I had a panic attack when I realized I forgot to turn off the stove before leaving the house.

(355) The person with a panic disorder was struggling to catch breath during a sudden panic attack.

(356) During a panic attack, it can be helpful to breathe in and out audibly to regulate breathing.

(357) The therapist urged the patient to stay away from triggers that could lead to a panic attack.

(358) The fear of having a panic attack while driving is a common fear for those with agoraphobias.

(359) The agoraphobic woman refused to leave her house for fear of having a panic attack in public.

(360) The college student was hospitalised after experiencing a severe panic attack during an exam.

(361) Taking deep breaths can help alleviate the panic felt behind your chest during a panic attack.

(362) Some individuals may asphyxiate during a panic attack if they experience difficulty breathing.

(363) The acrophobic man experienced a panic attack when he accidentally looked down from a balcony.

(364) During a panic attack, focus on your breath and breathe in and out steadily to regain control.

(365) During a panic attack, breathing out quickly can help alleviate some of the physical symptoms.

(366) The therapist had to coax down the patient who was having a panic attack during their session.

(367) I had a panic attack when I got stuck in traffic and was running late for an important meeting.

(368) The medication helped to subdue the patient's anxiety and bring them out of their panic attack.

(369) During a panic attack, try to breathe gently and focus on your breathing to calm yourself down.

(370) The doctor instructed the patient to rebreathe into a paper bag to alleviate their panic attack.

(371) I'm feeling really anxious right now, I need to take the edge down before I have a panic attack.

(372) During a panic attack, it's crucial to focus on breathing in and out shallowly to regain control.

(373) During a panic attack, focus on breathing in and out with control to regain control of your body.

(374) The actor had to simulate a panic attack and had to breathe in and out erratically for the scene.

(375) He recognized the telltale signs of a panic attack, so he took deep breaths to calm himself down.

(376) The therapist used a centring exercise to help her client ground themselves during a panic attack.

(377) The grip around the chest during a panic attack can be alleviated through deep breathing exercises.

(378) The paramedic reassured the patient by showing them their strong radial pulse after a panic attack.

(379) The counselor's calming techniques helped the student stay as calm as a lake during a panic attack.

(380) Asphyxy can be caused by a sudden increase in pressure in the chest, such as during a panic attack.

(381) During a panic attack, it's important to breathe in quietly and deeply to prevent hyperventilation.

(382) I had to go to the nurse's office because I felt like I was going to faint out from a panic attack.

(383) The panic attack made her struggle to breathe, and she had to use breathing techniques to calm down.

(384) During my first semester, I had a panic attack and almost fainted on the way to my psychology class.

(385) If you're experiencing a panic attack, lie flat and practice grounding techniques to calm your mind.

(386) He had a panic attack, and he thought he was going to pass out, but he managed to calm himself down.

(387) During a panic attack, it's important to remember to breathe in quickly and evenly to regain control.

(388) During a panic attack, it's common to breathe in and out rapidly, which can lead to hyperventilation.

(389) The deep breathing exercises were able to mollify my panic attack and bring me to a state of calmness.

(390) When experiencing a panic attack, it's recommended to breathe in and out slowly to regulate breathing.

(391) When experiencing a panic attack, try to breathe in and out regularly to help regulate your breathing.

(392) The teacher was incapacitated by a panic attack, which forced her to take a leave of absence from work.

(393) She dissociated from her body during the panic attack and felt like she was floating outside of herself.

(394) The actor portrayed a character with a panic attack, often seen hyperventilating and breathing in loudly.

(395) The person with a panic disorder may feel short of breath and have a rapid heartbeat during a panic attack.

(396) During a panic attack, try to regulate your breathing by taking a deep breath in slowly and exhaling slowly.

(397) The individual's panic attack during a crowded event caused a tightness in their chest and a struggle for breath.

(398) The therapist used relaxation techniques to quell the agitation of the patient who was experiencing a panic attack.

(399) The doctor instructed the patient to breathe in and out shallowly to prevent hyperventilation during a panic attack.

(400) He experienced depersonalized feelings during his panic attack, as if he was watching himself from outside his body.

(401) Despite Lynn's fear of heights, she decided to conquer her fear and go skydiving, but she had a panic attack mid-air.

(402) The therapist instructed her patient to hold their palm up near their face and take deep breaths during a panic attack.

(403) The mental health professional was able to defuse a psychological crisis with a patient who was experiencing a panic attack.

(404) The therapist taught the patient to breathe rhythmically during a panic attack to regulate their heart rate and calm their body.

(405) He tried to overcome his acarophobia by volunteering at a bug exhibit, but he ended up having a panic attack and had to leave early.

(406) The fear of experiencing a panic attack in public places can cause individuals with agoraphobia to avoid leaving their homes altogether.

(407) As someone who has struggled with anxiety for years, I can attest to the fact that the experience of a panic attack is truly terrifying.

(408) When I'm experiencing a panic attack, I can feel myself insane, but practicing deep breathing and grounding techniques can help me ride it out.

(409) Despite her acousticophobia, Mary decided to attend the outdoor music festival with her friends, but she regretted it when the loud music triggered a panic attack.

(410) The doctor told me to count to ten and take deep breaths whenever I feel stressed or anxious, but sometimes it's hard to control my emotions and I end up having a panic attack.

The word usage examples above have been gathered from various sources to reflect current and historical usage of the word Panic Attack. They do not represent the opinions of TranslateEN.com.